School Anxiety
Children Tips
Sutter Children's Services
Here are some tips from David Rue, M.D., Child Psychiatrist, Sutter Center for Psychiatry.
Signs of anxiety:
- Attitude of indifference about school.
- Not enthusiatic about school shopping or talking about school.
- Trouble falling asleep.
- Sudden physical complaints on the morning of the first school day, such as stomachache, headache, etc.
Common fears:
- Being separated fromparents.
- Fear that something bad may happen to their parents while they are in school.
- Scary teachers and/or janitors.
- Mean kids.
- Spooky bathrooms.
Preparing your child for their first day:
- Separate from and reunite with your child.
- Take a car ride to school.
- Walk through the campus, including thebathroom,before school starts.
- Ask the teacher for an autographed picture.
- Arrange a brief welcome-to-school phone call from the teacher.

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