Upcoming Events
Sutter Integrative Health
Laughing and Dancing Your Way Through the Holidays
Join us November 20, 2008 6:00 - 8:30 pm for a free, interactive evening with presentations on laughter, dancing, meditation, healing touch and writing to help you stay light and centered during the upcoming holidays. Snacks and refreshments. Call for reservations. Sutter Cancer Center Classrooms.
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Authentic Relationship Skills Group
Do you struggle with truthful, authentic communication with those you care about? Do you even know what you truly feel and are you able to convey your truth to others in a graceful, heartful way, even if the truth may be painful for others to hear? Did you know that your physical health is affected when you hold your truth inside for fear of how others will view you? In this group, you will learn to communicate authentically from your heart, in part by practicing these skills. The group will meet in downtown Davis on Tuesday evenings from 6:30 to 8:00 pm, and on Wednesday nights in midtown Sacramento from 6:30 to 8:00 pm. Groups begin in early January. Call Deborah Cohen, M.F.T., at (916) 491-1216.
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Freeing Yourself from Emotional Eating
This group is for women who have tried dieting many times and have found themselves back to square one. This weekly group addresses the emotional causes of compulsive overeating or binging, and psychotherapist Deborah Cohen has offered the group in the Sacramento area for the past 12 years. The group is very popular. The group will meet in downtown Davis on Thursdays from 12:30 to 2:00 pm, beginning on Thursday, January 3rd. For more information, call Deborah Cohen, M.F.T., at (916) 491-1216.
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Sutter Downtown Integrative Medicine Educational Events
This group of lecture and workshop series is guaranteed to stimulate your interest and answer life's most pressing and not-so-pressing questions.
Healing Touch Classes for Healthcare Professionals and Others
Healing Touch is a multi-level program of human biofield therapy that builds from beginning to advanced practice. HT uses touch to influence & promote harmony in a person's energy system thus affecting physical, emotional, mental and spiritual health, and empowering the individual to be in touch with their own healing. Healing Touch has extensive application in all areas of nursing. HT therapies are used in many settings as complementary therapy for anxiety relief, pain management, and wound healing. A strong commitment to personal growth and holistic health principles is required of the learner. Although the course is targeted to nurses and healthcare providers, all disciplines and community are welcomed.
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Mothers Without Mothers
Mother's without Mother's is a therapy group for mothers mothering children and mothering themselves. The group address increasing mothering confidence, letting go of grief, cherishing love, recognizing personal trauma triggers,harnessing the wisdom readily available, and relating authentically with our children. The group will meet Tuesday nights in midtown Sacramento from 6:00 to 7:30pm. Groups begin January 8th. For more information, call Deborah Cohen, M.F.T., at (916) 491-1216.
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Nutritional Tips to Help Manage Common Side-effects of Cancer Therapy
This free seminar meets on the 2nd and 4th Wednesdays of every month from 11:00am to Noon.
- Where: 2800 L Street (Sutter Cancer Center), Suite #430, Sacramento, CA 95816
- Course Fee: Free
- Facilitator: Sue Hazeghazam, RD - Sutter Cancer Center Dietitian
To reserve your spot, please call (916) 454-6867.
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